Our Approach
A Step-by-Step Guide to Beginning Therapy with Resolve
Begin Your Journey with a GP Referral
Start with professional guidance
Obtain a referral from your GP to give your journey a strong foundation. This helps us understand your health history and any key considerations. A referral ensures that your care is coordinated and supported from the very beginning.
Connect with Resolve to Get Started
Reach out with ease
Our team will discuss your needs, ask questions, and start the process. We’re here to make the first step easy and reassuring. We’ll guide you through what to expect and how to prepare.
Share Your Story via the Pre-Assessment Form
Let us know your goals
Fill out a brief form outlining your history, goals, and preferences. This ensures your clinician can tailor the first session to you. Sharing these details helps us understand you better and personalise your care from day one.
Be Matched with the Right Clinician
Find the right fit
We carefully match you with a clinician whose expertise aligns with your goals, ensuring your care is both personal and effective. This connection sets the foundation for a supportive and productive therapeutic relationship.
Schedule Your Initial Assessment
Your first session
Book an in-person session at a time that works for you. This session helps you connect with your clinician and set expectations. It’s an opportunity to ask questions and feel confident about your journey ahead.
Define Your Therapy Goals and Plan
Set your path forward
Work with your clinician to set clear goals and outline a structured plan. This provides focus, direction, and a roadmap for meaningful progress. Together, you’ll create achievable steps that guide each session and measure your growth.
Embark on Your Therapy Journey
Begin meaningful progress
Start your personalised therapy sessions with ongoing support. Each session is designed to help you reflect, grow, and move forward toward your goals. With consistent guidance, you’ll start noticing real, positive changes in your life.
Transform Your Mindset
Start Your Path to Well-Being
If you’d like us to get in touch, please leave your name and email. We respect your privacy and will only use your details to respond to your questions you may have or provide support.
Get In Touch
Location
Address: Ground Floor, 6 Thomas Street, Wollongong, 2500
Postal: PO Box 4, Keiraville, NSW, 2500
