Our Approach

A Step-by-Step Guide to Beginning Therapy with Resolve

Begin Your Journey with a GP Referral

Start with professional guidance

Obtain a referral from your GP to give your journey a strong foundation. This helps us understand your health history and any key considerations. A referral ensures that your care is coordinated and supported from the very beginning.

Your GP may create a mental health care plan (MHCP), an Eating Disorder Treatment Plan (EDTP), or a Chronic Condition Management Plan (CCMP) as part of your referral. You or your GP can email your referral documents to us at: contact@resolvepsych.com.au

Connect with Resolve to Get Started

Reach out with ease

Our friendly team will discuss your needs, ask questions, and start the process. We’re here to make the first step easy and reassuring. We’ll guide you through what to expect and how to prepare. Please call 0411890277 or email contact@resolvepsych.com.au

Complete the Pre-Assessment Forms

Be Matched with the Right Clinician

Fill out some brief forms outlining your history, current concerns, and preferences. Sharing these details helps us understand you better and personalise your care from day one. This ensures we can carefully match you with a clinician whose experience and approach aligns with your goals, ensuring your care is both personal and effective. This connection sets the foundation for a supportive and productive therapeutic relationship.

Schedule Your Initial Assessment

Define Your Therapy Goals and Plan

Book an in-person session at a time that works for you. This session helps you connect with your clinician and set expectations. It’s an opportunity to ask questions and feel confident about your journey ahead. Work with your clinician to set clear goals and outline a structured plan. This provides focus, direction, and a roadmap for meaningful progress. Together, you’ll create achievable steps that guide each session and measure your growth.

Transform Your Mindset

Start Your Path to Well-Being

If you’d like to find out more about our services or start the engagement process, please leave your name and email. We respect your privacy and will only use your details to respond to your questions.

*Please note this is not a crisis service & this contact page should not be used in an emergency.

Get In Touch

1 + 6 =

Location

Address: Ground Floor, 6 Thomas Street, Wollongong, 2500
Postal: PO Box 4, Keiraville, NSW, 2500